Lose Weight By Eating
Experience the Journey to Health and Weight Loss with Lose Weight By Eating creator Audrey Johns.
Get inspired by Audrey's journey including the publishing of her 4 best selling cookbooks, working with Celebrity Cooking Royalty (Anthony Bourdain, Nigella Lawson, Rachael Ray). Time spent on a reality cooking show, writing a world-famous low calorie recipe site, and 150 pound weight loss in just 11 months.
Lose Weight By Eating
The Chocolate Diet
My Chocolate Diet is something I have recommended to all my coaching clients (though I did not have a cute name for it at the time) and it ALWAYS WORKS!
Before you go into Easter, or back to work with all the candy around, listen to this quick episode. It will give you the tools you need to excel in your goals and stay on plan.
For those of you who do not like chocolate- I have you covered in this episode as well!
Music from #Uppbeat License code: VGAZRTWC9AXKP9VB
You can find FREE RECIPES here: https://loseweightbyeating.com/
Check out my Best Selling Cookbooks here: https://loseweightbyeating.com/cookbook/