Lose Weight By Eating
Experience the Journey to Health and Weight Loss with Lose Weight By Eating creator Audrey Johns.
Get inspired by Audrey's journey including the publishing of her 4 best selling cookbooks, working with Celebrity Cooking Royalty (Anthony Bourdain, Nigella Lawson, Rachael Ray). Time spent on a reality cooking show, writing a world-famous low calorie recipe site, and 150 pound weight loss in just 11 months.
Lose Weight By Eating
Unsolicited Photoshopping
In this week's episode I'll share my photoshop horror stories, talk about beauty standards and start a hard conversation about Beauty Filters and how they are so detrimental for us and the next generation.
I'll discuss celebrities like Jane Fonda, Emme (Melissa Owens Miller) and Laura Clery and how they have bucked beauty standards, helped us grow, or challenged the status quo.
If you're watching on YouTube I turned off the fancy lights, skipped touching up blemishes and did my best to "walk the walk" as I'm talking the talk.
Music from #Uppbeat License code: VGAZRTWC9AXKP9VB
You can find FREE RECIPES here: https://loseweightbyeating.com/
Check out my Best Selling Cookbooks here: https://loseweightbyeating.com/cookbook/
