Lose Weight By Eating

Setting Realistic Goals

March 03, 2024 Audrey Johns Season 1 Episode 4
Setting Realistic Goals
Lose Weight By Eating
More Info
Lose Weight By Eating
Setting Realistic Goals
Mar 03, 2024 Season 1 Episode 4
Audrey Johns

When you set your weekly, monthly, and yearly goals are you setting yourself up for success, or for failure? In this episode I'll show you how to set up realistic goals, and how to crush them each and every week!

You'll learn about healthy ways to celebrate your wins, and even learn THE SECRET TO WEIGHT LOSS! Here's a hint, it's not a pill, exercise or a specific diet!

Music from #Uppbeat License code: VGAZRTWC9AXKP9VB

You can find FREE RECIPES here: https://loseweightbyeating.com/

Check out my Best Selling Cookbooks here: https://loseweightbyeating.com/cookbook/

Show Notes

When you set your weekly, monthly, and yearly goals are you setting yourself up for success, or for failure? In this episode I'll show you how to set up realistic goals, and how to crush them each and every week!

You'll learn about healthy ways to celebrate your wins, and even learn THE SECRET TO WEIGHT LOSS! Here's a hint, it's not a pill, exercise or a specific diet!

Music from #Uppbeat License code: VGAZRTWC9AXKP9VB

You can find FREE RECIPES here: https://loseweightbyeating.com/

Check out my Best Selling Cookbooks here: https://loseweightbyeating.com/cookbook/

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